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The Story of Negative Emotion

“I shouldn’t feel that way, because…” “I know it’s not really a big deal.” “I’m probably overreacting, but…” “I should

The Story of Blue Hair

Can we talk about hair for a minute? Blue hair specifically. I want you to know that if something someone

The Story of the Couch

Gals. Lean in close. This week’s resentment busting tip is SUPER easy to implement. All you’ve gotta do is nothing.

The Story of My Birthday

Resentment happens. Often when we aren’t looking and sometimes when it’s really inconvenient. Like on your birthday. Pause with me

The Story of Resentment

Resentment. Ugh. What is it anyway? Simply put, resentment is your brain’s signal to you that your needs aren’t being