The Story of Resentment

Resentment. Ugh. What is it anyway? Simply put, resentment is your brain's signal to you that your needs aren't being met. That's it. I know resentment might seem like your…

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The Story of Freedom

Happy Independence Day Week! I love, love, love the 4th of July. Favorite holiday. Hands down. I love the BBQs, the matching red, white and blue outfits, the potato salad,…

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The Story of No

Did you know you can say "no" to whatever you want? Whenever you want? Ok. Be honest. Who just threw up a little? Gut check anyone? If saying no scares…

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